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As the moon reaches its fullest phase, it serves as a reminder of illumination—not just of the world around us but of our inner selves.

Here is a quick list of 'things' you can stop doing or let go to immediately shift and raise your frequency.

Hummingbirds are named for the sound their wings make, which sounds like a hum. They teach us about flexibility, job and graceful movement.

This was my annual stop to the Mississippi headwaters. It is where the Lake Itasca pours into the beginnings of the great Mississippi River

Guidelines that every light worker should know in how to approach the next few years of energy shifts.

Most people know how to raise their frequency, yet we often forget the simpleness of those actions that can significantly impact our energy